Caroline G.
Staff
Experience
I was interested in yoga as a way to stay active, grounded, and escape everyday realities. Over time I realized yoga became a space where I could reset both physically and mentally. I also love how yoga encourages mindfulness, connection, and balance. I am excited to be a part of a community that supports these values along with personal growth and well being. Working at Dragonfly allows me to contribute my values and to contribute to an environment where people feel comfortable, welcomed, and supported.
Favorite Pose
Childs's Pose- a reminder for me to slow down, breathe deeply, and reset.
Favorite Quote
"Memory like a goldfish."
– My Dad would say this when something would go wrong in my sports to allow myself to move on, forget, and be happy.
Why I Love Dragonfly
Dragonfly creates a warm, inclusive space that promotes relaxation and empowerment. When I have negative feelings of stress or sadness, I know that when I walk in I feel a sense of positivity. This feeling releases a calm attitude that feels at home to me. I love being apart of a studio that values community, kindness, and positivity.
Little Known Fact About Me
I love staying active, running, music, and I also love coffee.
