Erin E.
Instructor
Certifications
Dragonfly Power Up
My Teaching Style
My teaching style is upbeat, encouraging, and fun. I love challenging myself and my students to do hard things and then celebrating the progress we make week by week. Creating a positive, supportive environment matters to me, and I enjoy getting to know the people in my class so it feels like we’re all in it together!
Experience
My experience comes from playing volleyball through college, where training and lifting as a team was a huge part of my routine. After college, I struggled to enjoy lifting on my own and lost some of my love for it. I found that passion again through Dragonfly, where I rediscovered how much I love moving my body in a motivating, community-driven environment. I've been a member for a couple of years and was hooked instantly. Loving it so much inspired me to be part of creating classes that others enjoy too, which led me to complete the Power Up certification in November.
Favorite Pose
My favorite pose/workout is the inchworm. I love how it moves every part of your body while allowing you to move at your own pace. It’s my favorite way to warm up because it activates everything before you really get going, and it helps you get in tune with how your body is feeling that day.
Favorite Quote
“In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there is something stronger, something better, pushing right back.”
– Albert Camus
Why I Love Dragonfly
I love Dragonfly because it helped me find myself again during a very vulnerable time in my life. After losing my hair in 2024 due to alopecia, I struggled to feel comfortable being out in public. Returning to Dragonfly, I felt immediately welcomed and accepted. Moving my body in that space helped quiet my mind, rebuild my confidence, and taught me to love myself again. It reconnected me with community and gently brought me out of my shell. Dragonfly has become a place I deeply value, not just for movement, but for healing, connection, and self-acceptance.
Little Known Fact About Me
I was born on Erin St in Madison!
Erin E's Class Schedule
