Hildy J.
Staff
Experience
I began incorporating yoga into my routine to help stretch and take care of my body for running. While initially I was drawn only by the feeling of a good hip opener, I realized over time how much I love the community aspect of yoga. Walking into the studio, getting recognized by people around me, and then going through a class together leaves me feeling grounded and connected.
Favorite Pose
Supine spinal twist! It never fails to make me feel good.
Favorite Quote
"Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less."
– Marie Curie
Why I Love Dragonfly
Dragonfly is for everyone! I have never been the most flexible person able to find the most complicated poses, and at Dragonfly I can focus on my own experience within a supportive community. More recently, I’ve also started attending the higher intensity weight classes. As someone who was always intimidated by using weights, I’ve finally found a space where I feel comfortable building strength at my own pace!
Little Known Fact About Me
I lived in South America (Colombia and Peru) for 7 years teaching chemistry at international schools.
