How did you get started at Dfly?
We moved back from Colorado in 2012 and Dfly had recently opened. I tried it out and instantly knew it was perfect for me.
What was your yoga/barre experience before Dfly?
I fell in love with yoga while in Colorado & went through yoga teacher training there. When we moved back I wanted a studio like they had in Colorado that offered more classes than just traditional flows. Dfly was and still is the perfect fit!
What do you enjoy most from attending Dfly classes?
I love that I have friends in many of my classes. Both people I intentionally attend class with, and those who I’ve met through being in the classes.
Have you experienced any changes in your total well-being since taking classes?
Absolutely. My overall muscle mass and tone has improved dramatically, and when I feel I need to slow down there are classes for that as well!
How often do you attend classes? Favorite class?
I attend 3-5 times a week usually. My favorite classes are Power Up, Barre and anything Carrie is teaching!
Instructor Carrie M:”Sara is so incredibly consistent and upbeat at Dragonfly. I feel lucky that my classes are part of her routine, and I get to be in her world. She makes class brighter, stronger, and more fun by being there. Sara adds so much to the Dfly community, and I am grateful to call her my friend.”
