We recently moved to the area and searched online for hot yoga. We were very happy when we came the first time and knew our search was over. It became evident that DragonFly Hot Yoga was meant to be.
We lived in different states and attended different classes in each town. Usually the heat was inconsistent and mostly not hot enough. You have very good air circulation and cleanliness. We are very happy with the heat at your studio.
We enjoy coming early and feel satisfied after the class. We love all the teachers, the class variety, and the convenience of your studio.
Yes, we have experienced many positive changes in our bodies. Better balance, more flexibility, and overall toning. The changes have been very good for us. I (Dave) have an old pinched nerve injury that tightened my body up and am improving my flexibility.
We attend classes on Tuesday, Thursday, and Sunday. Tuesday, we are taken to a deep place of centering and relaxation. Thursday, we are pushed a bit harder. On Sundays, we are again challenged in a good way. So you see we can not choose a favorite because all the classes and teachers are our favorite.
We love absolutely everything about your studio. The only thing we can struggle with from time to time is hearing the teachers. That’s on us, we are getting older and don’t hear like we used to. So we need to look around more rather than just listen. Aside from that we love everything. DFly Hot yoga is really a top notch studio. Everything is set up perfectly. We are seasonal residents and will have a difficult time finding a studio in Florida that comes close to yours. At our age, it requires a lot of maintenance to stay in shape and feeling good. Hot yoga is probably the best thing I have done to make that happen. We play pickleball and I do quite a bit of construction type work on the new home we purchased. We often overdo things and get reminded of our age. Thank you for creating a great yoga studio!
Instructor Morgan H.: “I have watched Dave and Robin dedicate themselves to this class over the past few months and I am thoroughly impressed. Robin’s presence in her practice has changed drastically and Dave continues to expand into his asanas. The fact that they not only continue to show up, but show up together—pushing each other and supporting each other—is nothing short of inspiring.”
