How did you get started at Dfly?
Two of my friends, Jenna and Hallie, have memberships at Dragonfly and both insisted I try it out. They were right!
What was your yoga/barre experience before Dfly?
I fell in love with yoga in college. I used to regularly attend classes on campus and free, outdoor community classes in the summer.
What do you enjoy most from attending Dfly classes?
Every class at Dfly offers something different, but the instructors make it such a fun and fulfilling experience!
Have you experienced any changes in your total well-being since taking classes?
I credit regular yoga with totally turning around my mental health. It gives me a space to let go of stress and reset during a long work week. I also feel stronger than I’ve ever felt.
How often do you attend classes? Favorite class?
I try to attend a minimum of three classes a week. But the more I can squeeze into the week, the happier I am. I can’t pick just one favorite! Flow 60 is my go-to though. Allie L.’s Sunday classes downtown are my favorite weekend activity; Rachel’s Monday night classes are the best, most relaxing start to my work week; and Katie M.’s Friday nights always make me laugh and teach me something new! Plus, all three have stellar playlists.
Please feel free to share any other thoughts you have about Dfly, hot yoga, or your life as we would love to know more about you.
Dragonfly is a perfect studio for anyone interested in trying yoga or expanding their own practice. The instructors are knowledgeable and so welcoming. The array of classes and times make it super easy to find something that works for you. I have friends who only do the more fast-paced workout classes and others who strictly do yin. There is something for everyone. Dragonfly is just the best. I spent the summer traveling and the thing I was most excited to do when I got home was return to Dragonfly. Two years ago, I thought hot yoga wasn’t for me and now I can’t imagine my life without it!
Instructor Rachel M.: “Hunter is awesome! Hard working, up for anything, always walks into the studio with a positive attitude. She makes my day!”
