My daughter and I started at Dragonfly Hot Yoga more than 10 years ago. She and I were accountability buddies, and we both loved hot yoga because it was a “perfect compliment” to our fitness lifestyle.
I had tried traditional yoga classes before Dragonfly but fell in love with the hot yoga.
I absolutely love the instructors, the variety of different types of classes, the options of multiple locations and times, but honestly…I mostly love how it makes me feel and how it challenges me each time I practice.
Dragonfly classes are such a blessing in my life-mind, body, and soul. It has helped me attain less stress, more balance, alignment, strength, gratitude, grace, and self-care. I am grateful for the calmness It brings to my life as well as making me stronger physically, mentally, and emotionally… the benefits are endless.
I typically attend 3 to 4 classes a week. My favorite classes are flow and yin classes.
Dragonfly Hot Yoga is a special place that “sparks joy” in my life… I am forever grateful.
Instructor Becca L.: “Deb is a joy to have at Dragonfly. Each week, she brings positive energy to class and her smile brightens the room! Deb embodies an active lifestyle, and is consistent in her practice. Deb has welcomed new joiners to Dragonfly and has shared her practice with them, which is special to see. Thank you Deb for your positivity and kindness!”
