How did you get started at Dfly?
Honestly, I bought a Groupon in 2011 or something. But then didn’t come back until I started working downtown around 2017. It was obviously the best place for me and I started regular classes.
I took a Power Up class by accident, expecting a yoga class. I swore it off immediately. Then I took a Yoga Up class by accident, again expecting a yoga class, and have loved them ever since.
What was your yoga/barre experience before Dfly?
I’ve nearly completed a 200 hour teacher training course and have practiced lots of vinyasa, Hatha, and ashtanga yoga over the last 15 years or so.
What do you enjoy most from attending Dfly classes?
The amazing yoga and Power Up teachers! The community of friends I’ve made. The heat!
Have you experienced any changes in your total well-being since taking classes?
Yoga and Dragonfly have together been an incredible source of good in my life!
How often do you attend classes? Favorite class?
I aim for four times a week, on a set schedule. I usually make at least two.
My favs are:
Brooklyn’s Power Up
Colleen’s Flow
Please feel free to share any other thoughts you have about Dfly, hot yoga, or your life as we would love to know more about you.
The teachers and staff are wonderful! I always feel welcome and valued at Dragonfly.
I’m a happily married dad of two young kids. I own my own law firm, don’t have to overwork myself, and love my career. I get to visit Dragonfly on my lunch break twice a week. I might be the luckiest man alive.
