Middleton Yogi of the Month: Patty Heaston | Dragonfly Hot Yoga Madison WI

Middleton Yogi of the Month: Patty Heaston

Miss Patty started at Dragonfly with a Summer Groupon and couldn't make the full 31 days before becoming a monthly member!

There is so much she enjoys about the Dragonfly classes, the AMAZING instructors that guide “Her Body by Dragonfly”, the variety of the classes and the variety within the classes depending on the instructor.

Patty feels that she is gaining the most from the fabulous Dragonfly community. “I have met so many wonderful, amazing, strong and inspiring individuals on the mats around me and I'm always excited to see new Yogi's at practice.”

Patty made some significant life changes over the summer and that was to be more physically active. “I wanted to feel better inside and out. By the time I got on my mat, I had improved my physique but am realizing with each practice, that I had not done work on the inside.”

“Dragonfly is helping me to be a more humble, open hearted and open-minded person. I am slowly learning how to not self-criticize and to honor my own progress at my own pace.”

You will see Patty attending class daily (often will do 2 or 3 classes a day). Her favorite class is the one she happens to be in at the time. Her favorite poses are Eagle and Half Moon within the Flow classes. Her challenges for 2013 are to hold Crow and find peace in Downward Dog.

She recently gifted herself a dragonfly tattoo!