BarreAmped is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance (though it is not a dance class) and utilizes a barre to achieve optimal positioning. Insights from Pilates, yoga, and orthopedic stretching also balance the method’s unique approach. The precision-oriented technique focuses mainly on small, isolated movements within deeply held and challenging postures.

BarreAmped is proven to increase metabolism, burn fat, and lengthen tight muscles. With commitment to the technique, you get recognizable results exactly where you want them. Created by international fitness celebrity and former Lotte Berk Method instructor Suzanne Bowen, BarreAmped is the result of more than 10 years of physiological study and client observations by one of America’s top fitness talents. Precise form is essential to achieving optimal results in BarreAmped; thus, BarreAmped instructors are highly trained to correct and refine your positioning during each workout.

We are the Madison area’s only certified BarreAmped studio!

These classes fill up quickly, so be sure to reserve your spot!

• Sign Up You can sign-up for classes two weeks in advance.
• Waiting List If you are on the waiting list, please go to the My Info tab on Mindbody and make sure your email address is correct and “Send me email reminders and newsletters” is set to “Yes.” If a spot becomes open, you will get an email notification and be automatically added to the class.
• Cancellation Policy If you need to cancel, please do so 2.5 hours or more before the class starts, or you will be charged a $15 Late Cancel Fee. This includes Monthly Members!

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