I first started at Dragonfly Hot Yoga in Sun Prairie in September 2015. I came with some friends and I did not have any yoga experience before starting at Dragonfly. I enjoy the way yoga makes me feel. It calms me down, I feel like I get a good workout, with relieving stress at the same time. Overall, I think I am a better person since starting yoga – it is both good for the body and for the soul.
I try to go to yoga 3-4 times a week. My favorites are Flow and Flow 75. I really enjoy coming to Dragonfly. I look forward to it any time I can go and the warmth is wonderful when it’s cold out! Also, all of the teachers are awesome!
Instructor, Nichole V : “I love having Lori in class! She has great body awareness and is always open to try new things. It has been so inspiring watching Lori’s practice evolve at Dfly. Congrats Lori!!!”
Instructor, Bekah: “Lori is a yogi in the deepest sense of the word: she shows up, time after time, and does the work. Her practice is thoughtful; she takes what her body needs and applies it. Lori inspires presence and groundedness in her dedicated practice.”