My love for yoga began in August 2012, at Dragonfly Hot Yoga. At the time, yoga was one of the few spaces where I was able to turn inward and connect to myself. Over the years I have found that I have learned more about who I am through my practice and have gained strength both physically, emotionally, and mentally.
Mountain Pose (Tadasana). It is incredibly powerful and has so many benefits.
"Everything happens for a reason"
Why I Love Dragonfly
The no-judgement come as you are feel and community. The down-to-earth instructors and staff create an atmosphere that promotes inclusivity and warmth that is unlike any other yoga studio.
Little known fact about me
I LOVE squirrels.