Instructors & Staff

Staff

Rachel Kolb

Staff

info@dragonflyhotyoga.com

Experience

I started yoga in high school when my soccer coach made us do yoga sessions at practice. At first I was not good at yoga and it was hard for me to do some of the poses. Quickly after, I realized how much I enjoyed it and how great of an alternative it is to running!

My freshman year of college, a friend brought me to Dragonfly and I fell in love! It has also been a great alternative to training for two half-marathons.

Favorite Pose

Child's Pose - Great pose to feel grounded

Favorite Quote

"Go where you feel most alive."

Why I Love Dragonfly

Every time I walk through the doors of Dragonfly, I always have a smile on my face because of the community at Dragonfly. As a college student, Dragonfly has allowed me to take my mind off of school and let me focus on my yoga practice.

Little Known Fact About Me

I love to go camping!