My Teaching Style
My goal is to foster an environment where students can grow and connect with themselves. I truly believe that yoga is for everyone, regardless of body shape, size, athletic ability, or experience. You will have a space to find whatever you need on any given day!
I started practicing yoga in 2014 to help improve my health and athleticism. I found that ideas like being mindful, accepting, and non-judgmental were great not only on the mat, but also in life. Yoga has made an incredible difference for me, and I would love the opportunity to give that back to others by teaching. I completed my 200 hour teacher training with Alex Pfeiffer at The Studio in 2019.
Mountain pose - it's so grounding!
"When we are no longer able to change a situation, we are challenged to change ourselves."
Why I Love Dragonfly
The teachers and the community provide a safe space for me to do whatever it is I need to do for myself on any given day. Also, the hot room is a nice way to hide from the winter!
Little Known Fact About Me
I can eat an Oreo off my forehead without using my hands. (Free demos provided if you bring me Oreos.)