Instructors & Staff

Studio Manager – Downtown & Sun Prairie, Director of Instruction

Nicole K.

Studio Manager – Downtown & Sun Prairie, Director of Instruction



My Teaching Style

I love to have fun but push you farther when I teach. I love to watch you grow and deepen your poses and watch as you try something you thought maybe you couldn't do. I want you to feel welcome and comfortable while taking my flow class, and I'll push you to your limits but I'll reward you with my hands on assists!


I started really getting into my practice after my daughter was born in 2013. I needed an outlet as a stay at home mom and yoga seemed to help calm my mind while still giving my body a good workout. My sister, who has been a Dragonfly member for a long time, encouraged me to become a member so when the Sun Prairie studio opened, I became a member so that I could attend classes close to home and could utilize the studios with childcare as well.

I started to get my strength back and always felt welcomed. I started to branch out to the other classes that Dragonfly offers and just fell in love with everything Dragonfly stands for, so I decided that I wanted to become a teacher and share my love for yoga with others. I took the 200 hour teacher certification with Tiffany at Dragonfly in the winter of 2016/2017 and haven't looked back.

I'm excited to be able to continue my teaching and grow as I go with the team at Dragonfly!

Favorite Pose

Warrior 2 - I feel so powerful and strong when I'm in this pose, like I can take on an challenge thrown my way!

Favorite Quote

"Great dancers are not great because of their technique...they are great because of their passion."
– Martha Graham

Why I Love Dragonfly

I feel like family when I walk through the door, everyone is always so encouraging and helpful. Also I never have to worry if I forgot a bobby pin!

Little known fact about me

I love to tap dance.