
Nathan S.
Staff
Experience
I took my first Yoga Up class in early 2024, and I was instantly hooked. I’ve always been active and played various sports, but the pure energy rush I felt during these classes was unmatched. Having two young children at home, my stress levels often fluctuate and I need to find alternate avenues to reset mentally and physically. I wasn’t sure what I was looking for, but I think I’ve found it.
Favorite Pose
Plank – I like the stillness while activating nearly every muscle. It also has so many great variations.
Favorite Quote
“Stay hungry. Stay foolish. Never let go of your appetite to go after new ideas, new experiences, and new adventures.”
– Steve Jobs
Why I Love Dragonfly
Not only do the classes at Dragonfly energize me, but the people do as well. It’s a very welcoming community, and I’ve already been able to start new friendships that have extended beyond the classes.
Little Known Fact About Me
I was once bitten by a bat and had to go through a rabies vaccination series, needing 12 total shots over the course of 28 days.