I grew up always doing sports that involved flexibility wether it was gymnastics or dance. I always enjoyed the aspect of improving flexibility over time. Today, I run as my primary form of exercise and found myself losing flexibility that is very important to prevent injury which is where an interest in yoga began for me.
Cobra - It improves my spine mobility
“If you change the way you look at things, the things you look at change."
– Wayne Dyer
Why I Love Dragonfly
I love Dragonfly because it offers a wide variety of workouts and yoga classes so everyone can find something they enjoy. Dragonfly acknowledges that everyone is different and appeals to all varieties.
Little Known Fact About Me
I love playing Yahtzee!