200 Hour RYT
Silver & Fit
BarreAmped Extreme Cardio Bootcamp
My Teaching Style
I am passionate about my practice so I want to make sure others are making progress while enjoying their time on the mat.
I took my first yoga class in 2009 and have been practicing yoga/barre with Dragonfly since 2013. I enjoyed it so much that I began teaching barre at Dragonfly and cycling at Flyght. I always wanted to get my certification to teach yoga and finally completed my 200 hours in March of 2022. I am looking forward to continuing my fitness journey as both a barre and yoga instructor.
I like the dual grounding/growing of Tree Pose.
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
― Maya Angelou
Why I Love Dragonfly
Dragonfly provides me with the opportunity to challenge myself. There is a wonderful variety of classes along with caring, supportive, knowledgeable instructors and staff at every location.
Little known fact about me
I am an advocate for memory care and volunteer with the Alzheimer’s Association.