My Teaching Style
I will lead a fun and energetic class that will challenge you in new ways and leave you feeling stronger than when you walked in. I want my students to make each class their own so my classes are for anyone whether you're a beginner or more experienced yogi. I do promise to motivate you as much as I can so you will leave my class dripping in sweat and knowing you left it all on your mat!
I tried a yoga class for the first time at Dragonfly in 2013 and haven't stopped practicing since then. I fell in love with the poses, the atmosphere, and the sweat! I attended either a flow, yoga up, or power up class on a daily basis. 3 years later in the fall of 2016, I decided I wanted to deepen my practice even further and take the teacher training for Yoga Up. I started teaching classes in the summer of 2018.
Why I Love Dragonfly
Dragonfly has always been so welcoming and a calming atmosphere for me. Whenever I walk into the studio feeling stressed, I leave feeling energized and ready to take on my day. Dragonfly is my happy place and I love being a part of this positive and encouraging community!
Little Known Fact About Me
My dog’s name is Dierks (named after Dierks Bentley). I’m a huge country music fan!