Instructors & Staff

Staff

Jessica Alexander

Staff

info@dragonflyhotyoga.com

Experience

I am relatively new to the world of yoga. I have been doing barre classes and different types of cardio for many years and am excited to incorporate more flow & yin style classes into my lifestyle. I’m extremely passionate about health & wellness and think it’s important to try new things & find new ways of balancing out my fitness journey!

Favorite Pose

Pigeon pose — great for stretching post cardio

Favorite Quote

“Happiness is not something ready made. It comes from your own actions”
– Dalai Lama

Why I Love Dragonfly

The environment in Dragonfly is so welcoming and motivating. The studio layout has a homey-feeling which is super comforting to be in.

Little Known Fact About Me

I studied abroad in Barcelona for a semester & got to travel to 13 different countries throughout Europe during that time.