Instructors & Staff

Staff

Jenna Prosen

Staff

info@dragonflyhotyoga.com

Experience

I have been doing yoga since high school, but lost touch with it for a little. In college I found Dragonfly, and was so exited to get back into it! I typically love a workout with more cardio, so the fitness classes were such a great way to incorporate yoga with cardio! Yoga allows me to challenge myself, and it such a great reward.

Favorite Pose

Downward Facing Dog- I love the stretch from this pose!

Favorite Quote

“Take responsibility of your own happiness, never put it in other people’s hands.”
– Roy T. Bennet

Why I Love Dragonfly

Dragonfly is a place for everyone! The environment is so welcoming and inclusive, and each member and staff member is always positive and caring. It is so fun getting to know members of this amazing community through Dragonfly!

Little Known Fact About Me

I love to travel! I have been to 26 of the US states, and hopefully one day 50!