certifications

CYT
RYT

My Teaching Style

My teaching style is to make you feel powerful and strong no matter how much yoga experience you have. I am a big believer in Yoga is for every “body” and I want to help people discover that for themselves. Some yogis think they are not flexible, strong or Zen enough to preform yoga when really there is a place for everyone!

Experience

I completed Dragonfly Hot Yoga’s 200-hour teacher training in the winter of 2016 and am also registered with Yoga Alliance. Dragonfly was where I first practiced yoga and I have been in love ever since. I have been practicing here since the start of my yoga journey in 2013.

Favorite Pose

Dancer: I feel so strong and proud in this pose, it also brings out playfulness in me (since I usually fall out at some point)

Favorite Quote

 "Happiness can be found, even in the darkest of times, if only one remembers to turn on the light."
- The Prisoner of Azkaban (from the screenplay, by Steven Kloves)

Why I Love Dragonfly

I first found dragonfly during a struggle with self-confidence and weight. Yoga and the Dragonfly community helped me realize that every “body” really is amazing in the things we can perform and the growth we can develop. I know now that am both beautiful inside and out! I think of Dfly as my home away from home <3

Little Known Fact About Me

I “lived” in the Amazon Rainforest at an animal refuge center for about 2 weeks during a trip I took in college. We also visited the Galapagos Islands and met the one and only lonely George! It was the most beautiful place I have ever set foot on.