Instructors & Staff

Staff

Caroline Davidson

Staff

info@dragonflyhotyoga.com

Experience

I started yoga in high school. As a student athlete, I really needed to work on my flexibility and stress relief. Since then, my yoga practice has evolved and adapted to fit my current lifestyle but has always remained a place I come back to for the strong sense of community.

Favorite Pose

Child’s Pose- It makes me feel totally relaxed and in the moment.

Favorite Quote

"Be patient with yourself, nothing in nature blooms all year."

Why I Love Dragonfly

I love Dragonfly’s mission to be a place for every shape, size and person. Walking in the doors I always feel welcomed and at peace in a non-judgmental space. Working out is important to me as it is my own, individual time to clear my mind and ground myself so I wanted a studio and group of people that allow me to be myself.

Little Known Fact About Me

I have my motorcycle license!