Instructors & Staff

Instructor

Annie Lauchner

Instructor

annie@dragonflyhotyoga.com

certifications

BarreAmped Foundations
BarreAmped Advanced
BarreAmped BootCamp
BarreAmped Cardio BootCamp
BarreAmped Fire

My Teaching Style

I love teaching BarreAmped and having each client feel like they were challenged in my class. I teach a fast paced class and love to motivate each student with contemporary music playlists.

Experience

I started practicing BarreAmped just over 3 years ago and was immediately hooked. Prior to getting certified, I would practice regularly 3-4 times per week. I received my BarreAmped Foundations certification in January 2016 and my BarreAmped Advanced, BootCamp, and Fire certifications in March 2016.

Favorite Exercise

Seat work (!!!) – Foldover and see-saw

Why I Love Dragonfly

As a client, I received so much support to develop my practice from each of the instructors and I want to do the same for the clients in my class.

Little Known Fact About Me

I have 2 super fun little girls (and a wonderful husband) that keep me on my toes