Instructors & Staff

Instructor

Amy Sipsma

Instructor

amy.s@dragonflyhotyoga.com

certifications

BarreAmped

My Teaching Style

I love to laugh and have a good time while getting a great workout at the same time. Expect to shake to change listening to a lively playlist, it’s the best distraction!

Experience

I fell in love with practicing yoga while living in Washington DC in 2015. When I moved back to Madison, I hopped around to a few studios before finding my home at Dragonfly. I started taking Barre classes to compliment training for a half-marathon and I continued long after my race was over. As soon as my schedule allowed, I signed up and completed the BarreAmped instructor training in December of 2017.

Favorite Pose

For Barre, it’s low-v. It seems like a simple pose, but those thighs start to shake right away!

Favorite Quote

“The garden of the world has no limits, except in your mind.”
—Rumi

Why I Love Dragonfly

The variety of class and locations make it easy to always find a class to attend. All the instructors have their own special way of leading a class and I always leave feeling accomplished.

Little Known Fact About Me

I’ve been to 63 countries and counting!!

Amy Sipsma's Class Schedule