Dragonfly Aura Flow is the perfect way to end your day and welcome the evening. This class combines a rhythmic, lusciously paced flow with aromatherapy and a subtle balancing and soothing of your Aura Chakra. Luxurious twists, reflective folds, and expansive back bends will accompany deep breathing. You’ll alleviate stress and melt away tension, readying your body for nighttime. You’ll find the studio gently warmed for this serene all levels class.
In the Fall/Winter, this is a Candlelit class.