Sun Prairie Yogi of the Month: Sarah Kavanaugh

How did you get started at Dfly?
I asked my husband to get me a gift card for Christmas a few years ago because I knew that would give me the motivation to stop being intimidated and get into the studio. The first day I walked into the studio I took Flow at 5:30 am and was hooked. Yoga at Dfly was so different than I had imagined.

What is/was your yoga/BarreAmped experience before Dfly?
None – I was a runner and group fitness class taker prior to Dfly.
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Middleton Yogi of the Month: Jon Bake

How did you get started at Dfly?
A few years ago, I moved back to Madison after being away for grad school. As luck would have it, my apartment was right down the street from the Dfly studio. When walking or driving past Dfly, I remember saying to myself, “I have to try that someday.” The thought of practicing yoga in a hot room was intriguing. As with starting any new activity, it can be a bit intimidating. In January 2014, I finally worked up the courage to take my first Flow class and have been coming back ever since.

What is/was your yoga/barreamped experience before Dfly?
I was pretty much a yoga newbie when I found Dfly.
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Fitchburg Yogi of the Month: Amanda Forrest

How did you get started at Dfly?
About three years ago, I started looking for a “gym” membership close to where I started working in Middleton. Over the years, I had tried so many various memberships, but I never really felt like I would find a program that I enjoyed.

My doctor started me on high cholesterol medicine at 27, which I did not even think was possible for someone in their 20’s! I decided to start making some lifestyle changes and one of them was joining Dfly!

I signed up for the 30-day trial, intending to lose some weight and get healthy. I ended up receiving so much more from my membership than I thought possible.
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Downtown Yogi of the Month: Reese Hyzer

How did you get started at Dfly?
I started going when the SERF closed with 2 of my best friends and haven’t looked back since! The friends I started going with have moved away but I keep going to Dragonfly because of the great community I’ve found.

What was your yoga/BarreAmped experience before Dfly?
Before Dragonfly, the extent of my yoga experience were my mom’s old P90X DVDs and I had never taken a barre class before.
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