How did you get started at Dfly?
I started with Dragonfly at the Sun Prairie Opening. I was hoping to find a studio that fit my yoga style and am happy to say that I have been practicing there ever since!

What was your yoga/BarreAmped experience before Dfly?
I had been practicing yoga on and off for over 20 years, but not consistently before joining the Dragonfly community.
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How did you get started at Dfly?
I got started through friends and the $5 drop in classes on Saturday/Sundays.

What was your yoga/barreamped experience before Dfly?
My first exposure to yoga was through P90X 11 years ago when I lost weight and decided to get in better shape. However, I didn’t continue practicing so I really only got back into yoga a couple of years ago following a back injury. Last October is when I truly decided to become more dedicated and practice frequently.
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I am honored to be chosen as Yogi of the Month. I’ve been interested in yoga throughout my life, practicing on and off over the years. In the last couple of years, Dragonfly has made it easy to find a consistent practice. It’s been a place where I’ve seen myself grow in poses, relieved stress, and let go of expectations of what yoga is supposed to be. I love that there is a variety of classes and teaching styles, so it’s easy to try something new.

I think I’ve tried almost all of the different class styles offered. Also, the teachers have such creativity and wisdom that I feel like I learn so much – either learning new poses and sequences or learning something about myself through introspection.
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My friend, Brooklyn, inspired me to try Dfly. We were at the dog park with another friend, Maddie, and we all decided to go together. I did an intro month and after just a few classes, I was hooked. I’ve been practicing regularly for a couple years now. Time sure FLY’s when you are having fun!

I had no yoga/BarreAmped experience before Dfly. This was the first I’d heard of it and I also never really had a consistent fitness routine before. I’d occasionally go running but that was about it. That changed once I started taking classes and now hot yoga is part of my routine most days of the week – it’s really turned into a lifestyle. Hot yoga is going to be a part of my life for many years to come, and I am so glad to have started this journey at Dfly!
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