
I started at Dragonfly in 2014 the week I had to have my father placed with Hospice. I was so stressed about his impending death that I needed a more productive way to channel my feelings. When my father died, I decided to give the time I had spent caring for him to myself, specifically beginning this journey in yoga. I had taken one yoga class previously and had taken Pilates for several years.
I enjoy the variety of teaching approaches and the range of experience the teaching staff brings to class. Personally, I like to balance the classes and the instructors: those who are more static in their instructional techniques versus those who direct the class in a more dynamic way. I also enjoy the choice of Flow, Yin and BarreAmped classes.
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