
I dropped in on a few Dragonfly classes in Middleton over the past few years, and I loved it, but I couldn’t commit the extra drive time to get to the west side. In February, not long after the Sun Prairie studio opened up, I did a trial month. I have been a loyal member since. Before this, I was interested in hot yoga but slightly intimidated, as I believed you had to be extremely flexible to do well. I quickly realized at Dfly, that is not the case (you won’t be catching me doing the splits anytime soon, but my flexibility has improved!). I also realized, no one is competing with you but yourself. The environment at Dfly in Sun Prairie is extremely welcoming and comfortable, no matter your fitness level. The heat is detoxifying, and the staff is inspiring.
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