In the summer of 2013, I had bilateral knee replacement surgery. After rehab and working out on my own for a few months I felt that I had plateaued and was looking for an alternative form of exercise. My daughter had taken hot yoga classes and had really enjoyed it. Dfly member, Mike Rutlin, told me about Dfly and I came to my first class as his guest.

Having no experience with yoga, I wasn’t sure what to expect but I signed up for the trial month. I was immediately impressed by the friendliness of the staff! The instructors have been amazing with their assists, answering questions, and encouraging me when I get frustrated.
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I got started at Dragonfly through the introductory one month unlimited pass. I had been looking for a new regimen in my life that would help with stress, strength, and weight and had been interested in trying yoga. In researching studios, Dragonfly seemed to offer everything I was looking for and more, with hot yoga and a great atmosphere. I wanted to do the unlimited offer so that I could try a variety of different classes and find my niche.

I had very limited experience with yoga prior to Dragonfly. I had tried a two or three classes that had been offered on-site through my employers, and those were more “one size fits all” prepackaged classes to accommodate the varying skill levels on-site.
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