
When I first started my yoga journey last November, I had just completed a 12-week “Biggest Losers” boot camp and was looking for a different kind of a workout. My two daughters, Tina and Kelly, went to Dragonfly and recommended it to me. They said that if I tried it I would love it just as much as they did.
I remember being at the front desk and saying that I was looking for a workout that was a little easier and less intense than boot camp had been. Sean was there and he smiled at my remark. I had never done yoga before and did not realize how much energy and strength it would take on my part to really succeed. After my first class with Sean, I was hooked and soon came to look forward to taking classes.
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