Fitchburg Yogi of the Month: Tiffany Brunhoefer

Tiffany Brunhoefer took her first class at Dragonfly Hot Yoga in January and since then she has been a permanent fixture at both Dragonfly studios. Originally from Louisiana, Tiffany had tried many different yoga studios, fitness clubs, and other types of exercise available in Madison, but never found what she thought was a good fit until she experienced the Dragonfly difference. “I was really looking for something that I could latch onto, and with Dragonfly, something finally clicked this time.” Tiffany said that her Cajun temper used to get the better of her sometimes, but since starting a regular yoga practice she has learned how to breath through stressful situations and react in a positive manner. “My job in sales can be really stressful, but I feel that through yoga I can let go of the tension in my body and live a more healthy life. I sometimes suffer from migraine headaches, but if I can make it to a yoga class the headache will pretty much be gone by the end of class.”

Tiffany purchased a membership in February and we’ve seen her almost every day since, except this summer when she took a month off to prepare for her wedding. “During my month off I had so many headaches and so much stress in my body. I can’t tell you how amazing my first class back to Dragonfly felt,” said Tiffany, “After every class, I just feel clean and light.”

Tiffany just finished a 30 day challenge and is working on a 60 day challenge. Congratulations Tiffany!


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